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What makes us different?

At Lift Studio LDN we help you reach your goals by:

✓ We meet you where you're at

✓ We make your goals work for your lifestyle rather than your lifestyle being dictated to by your goals.

✓ We focus on nourishment not punishment

✓ We have an evidence approach to training & nutrition

✓ We have a compassionate approach to coaching whilst keeping you accountable to your goals.

Why should I join?

We change your lifestyle once and for all.

✓ We take the stress out of making progress so you have more time to live your life.

✓ So that you don't have to do it alone.

How do I know this time will be different?


✓ We've been through it ourselves and have spent years helping other women do the same.  

✓ We are real people like you. Not Gymshark ambassadors or athletes.
 95% of our clients stay with us for longer than 12 weeks, because they enjoy it and are finally making real progress.

What's holding you back?

Fear of yet another quick fix that back fires?
Fear of failure?
Fear you're different and it won't work for you?
Fear you're not gonna get the support?
Fear it's a waste of money?

You are capable of getting the results, you just need the tools, the support and the confidence that you can get the life you want in the body you are happy living in. 

What do I have to lose?

Absolutely nothing. We are so confident in our approach we will give you your money back if you don't make progress.

You literally have nothing to lose.

Why trust us?

It's out passion helping women just like you.

✓ This is the exact reason we started Lift. We knew the industry needed a different approach.

✓ We want to make sure that you don't go through what we went through to make the progress you desire. 

 We have over 15 years experience.


Listen to our podcast to find out more. L

How does it work?

Join the waitlist to be contacted about up and coming spots.

Next intake will be for a September 18th start with very limited spaces.

Visit our FAQs to find out more.

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