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WE COACH WOMEN TO MAKE REAL PROGRESS BY CUTTING THROUGH THE BS...

BECAUSE FU DIET CULTURE!

LIFE STUDIO LDN

AS SEEN IN...

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READY FOR CHANGE?

Are you fed up with not getting any results?

Do you want this to be the last and final time you try to make change?

Do you want to feel comfortable in your skin when you look in the mirror/get dressed/walk on the beach?

Bored of trying to do this alone, over & over, with no change?

Want to lift weights but don't know where to start?

Worrying about your form stopping you from lifting heavy?

WHAT CAN YOU EXPECT?

We will share the powerful tools you need for lasting change.

The process is designed to propel you into feeling like the best version of yourself.

You will make some rapid strength gains

You will feel more confident in your skin and have more clarity in this confusing world of “fitness”.

With our evidence based approach and empathetic coaching we will be there to guide you every step of the way.

Ready to make the changes?

WE GUARANTEE YOU WILL GAIN...

OR YOUR MONEY BACK

12 WEEK TRANSFORMATION PACKAGES

£85

per week

✓ Periodised programming tailored to injuries/level

✓ Training log book & accountability tracker

✓ Guides to give you all the information we wish        we had

✓ 12 week program

✓ Studio sessions (6 people max)

✓ 2 weekend technique sessions

✓ Access to Lift and Brunch socials

     (last Saturday of every month)

£38

per week

✓ Weekend technique workshop - 1 per phase

✓ Access to Lift and Brunch socials (last Saturday

     of every month)

✓ Periodised programming tailored to

      injuries/level

✓ Training log book & accountability tracker

✓ Guides to give you all the information we wish 

      we had

✓ 12 week program

LIABILITY WAIVER
In  consideration of my use of the exercise equipment and facilities provided by the company, I expressly agree and contract, on behalf of myself, my heirs, executors, administrators, successors and assigns, that the company and its insurers, employees, officers, directors, and associates, shall not be liable for any damages arising from personal injuries (including death) sustained by me, or my guest in, on, or about the premises, or as a result of the use of the equipment or facilities, regardless of whether such injuries result, in whole or in part, from the negligence of the company.

By the execution of this agreement, I accept and assume full responsibility for any and all injuries, damages (both economic and non-economic), and losses of any type, which may occur to me or my guest, and I hereby fully and forever release and discharge the company, its insurers, employees, officers, directors, and associates, from any and all claims, demands, damages, rights of action, or causes of action, present or future, whether the same be known or unknown, anticipated, or unanticipated, resulting from or arising out the use of said equipment and facilities.

I expressly agree to indemnify and hold the company harmless against any and all claims, demands, damages, rights of action, or causes of action, of any person or entity, that may arise from injuries or damages sustained by me or my guest.

I agree to be solely responsible for safety and wellbeing of my guest and myself. I understand that the company does not provide supervision, instruction, or assistance for the use of the facilities and equipment.

I agree to comply with all rules imposed by the company regarding the use of the facilities and equipment. I agree to conduct myself in a controlled and reasonable manner at all times, and to refrain from using any equipment in a manner inconsistent with its intended design and purpose.

I understand and acknowledge that the use of exercise equipment involves risk of serious injury, including permanent disability and death.

I understand and agree that the company is not responsible for property that is lost, stolen, or damaged while in, on, or about the premises.

I understand and agree that my use of the facilities and equipment is only to be undertaken on my own personal time, and that my use of the facilities and equipment is not within the course or scope of my employment.

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