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FIND OUT MORE
£85
per week
✓121 Check ins
✓ Periodised programming tailored to injuries/level
✓ Training log book & accountability tracker
✓ Guides to give you all the information we wish we had
✓ 12 week program
✓ Studio sessions (6 people max)
✓ 2 weekend technique sessions
✓ Access to Lift and Brunch socials
£38
per week
✓ Weekend technique workshop - 1 per phase
✓ Access to Lift and Brunch socials (last Saturday
of every month)
✓ Periodised programming tailored to
injuries/level
✓ Training log book & accountability tracker
✓ Guides to give you all the information we wish
we had
✓ 12 week program
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