MEMBERSHIPS
At Lift Studio LDN, we specialise in small-group personal training sessions with a maximum of six participants. Our approach to fitness is rooted in evidence-based weight lifting, specifically designed to help you gain strength and build muscle effectively.
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We are so confident that you will love your time with us that we offer a 10-day money-back guarantee. If you decide within this period that we are not the right fit for you, we will honour a full refund.
STUDIO MEMBERSHIP
Focus on strength, muscle, and routine.
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Included:
✓ 4 weekly small group PT sessions (6 people per coach)
✓ Periodised programming (adaptations available for injuries)
✓ Training logbook
✓ Accountability support (121 initial call with Mish)
✓ Comprehensive guides
✓ Monthly workshops (worth £30)
✓ "Little walks, little talks" Hike Club
✓ Seasonal running club
✓ Seasonal Dance Class (Greenwich)
✓ 1 complimentary osteopath appointment (worth £90)
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Membership details:​
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Risk-free; cancel within the first 14 days
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From £66.50 per week
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Membership details:​
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Risk-free; cancel within the first 10 days
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From £17.25 per session
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JOIN THE WAITLIST
STUDIO MEMBERSHIP +
NUTRITION & HABITS
All studio benefits plus body composition & behaviour change guidance.
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Additional benefits:
✓Weekly 1-on-1 check-ins (2 via Zoom, 2 written)
✓Personalised approach based on your needs and goals
✓Support with calorie & macronutrient tracking (if appropriate)
✓Structured support without tracking numbers (if appropriate)
✓Community and support from others with similar goals
✓Physical journal for routine, accountability & Mindset
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Membership details:​
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Risk-free; cancel within the first 14 days*
*The studio fee will be refunded fully within 10 days. Nutrition & Habits fee is non-refundable.
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JOIN THE WAITLIST
121 PERSONAL TRAINING
Focus on building strength and muscle with 121 off-peak personal training.
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Included:
✓ Personalized programming
✓ Training logbook
✓ Accountability support
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Pricing details:
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£70-£100 per session*
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Minimum 4-week commitment
*Non-refundable commitment
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APPLY NOW