LIFT & LIVE
RETREAT 2025
JOIN THE WAITLIST

Lift retreats are all about embracing every aspect of health, especially the fun stuff that often gets overlooked, like joy, connection, safety, and even a bit of silliness. We want to share our belief that being healthy is about so much more than just working out; it's about truly living and lifting each other up.

 

At Lift & Live 2025, we will of course embrace the same. Joy, silly, connection. 

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But this year's theme is going to be about embracing the anti hustle. 

We're going to explore not trying to be “better” But enjoying being 

“As we are” Trying to maintain rather than fix. Trying to be rather than become. 

 

Mish, Kati, and Danni will workshop, journal and meditate with you in the least wanky way possible. 

And also spend our days strength training, stretching, moving in silly, fun ways, walking, swimming in the sea, eating yummy food and drinking yummy wine.

 

Lift & Live retreat is always a chance to move without pressure, journal without judgment, connect without airs or graces and enjoy ALL aspects of health. 

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We lift AND we live! 

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Enter your details below and join our waitlist to be the first to know about early bird spots and a full itinerary.

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